3fer

Tuesday
3 eggs
chicken and salad
chiken and bread
cookies

Wednesday

Wheat lavash and sun butter
Sushi
Cake
Chicken and naan and 2 beers
coconut water
kefir

Thursday

3 eggs
almonds
chicken and salad
celery sticks and sun butter
almonds
1 piece of gum
4 dates
ground beef and romaine lettuce