So today did a lot better.
water 64 oz
no real plan for food. Had 3 slices with peanut butter in the morning up to lunch. Then for lunch ate a pb and banana sandwich followed by a kiwi. also had a cup of coffee.
dinner was a small serving of sitr fry and rice a string cheese some cantaloupe followed by two boiled eggs. had two cookies today as well
work out chest and legs. tomorrow cardio.
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